Qi Gong is an ancient Chinese practice that combines slow movements and breathing to harmonise and strengthen vital energy, known as Qi.
Accessible to all, it aims to improve health, flexibility, balance and inner serenity. Often used for wellness or preventive purposes, it is one of the energy disciplines of traditional Chinese medicine.
Introduce participants to the discipline, allowing them to enjoy a rejuvenating experience, open up their bodies and gently mobilise all their joints. Learn a few simple movements to help energy flow and calm the mind.
After earning a bachelor’s degree in geography, she trained in Traditional Chinese Medicine, obtaining diplomas in TCM, Tui Na, acupuncture and a teaching qualification in Qi Gong.
She teaches Qi Gong and Tai Chi Chuan at the Hosukwan association and runs courses and workshops, particularly in companies.
